Adnan Sami says his physical transformation ‘was a question of life and death’ | Exclusive


Adnan Sami has undergone an enormous weight reduction. In an unique interview, the singer spoke about his bodily transformation.

Adnan Sami on his bodily transformation.


  • Adnan Sami underwent a drastic weight reduction.
  • Speaking about his bodily transformation, he mentioned, “It was query of life and dying.”
  • On the work entrance, his tune, Alvida, was launched.

Singer Adnan Sami left everybody shocked by his drastic weight reduction. He has additionally turned out to be an inspiration for everybody who needs to remain match and superb. In an unique interview with, Adnan Sami opened up about his journey of bodily transformation. The Alvida singer talked about that the journey had been difficult for him however he’s glad that he achieved what he needed to. Revealing why he determined to shed the additional kilos, the singer instructed, “I did it just because I wanted to do it. It was a query of life and dying. Nevertheless it simply required a specific amount of self-discipline.”


After revealing why he determined to reduce weight, Adnan Sami spoke about his food regimen routine. “I adopted a routine whereby I adopted a high-protein food regimen whereby it had no bread, no rice, no sugar, no oil. I hoped to lose just a little little bit of weight however I ended up shedding 130 kilos. It was one thing that I did not plan however it occurred that manner. At this time, I’m very cautious about what I eat. I do not attempt to overdo my consumption. I’m proud of having small meals versus massive portions,” he mentioned.

Having mentioned that, Adnan added that he wouldn’t suggest individuals to observe his food regimen as everybody’s physique is totally different. “And the very first thing that I’d suggest to anyone is that earlier than you tackle any food regimen or routine, you need to seek the advice of a nutritionist. It’s as a result of they are going to tailor-make one thing that may fit your physique. And what works for me won’t work for anyone else. So, it will be significant that individuals observe their very own routine that may go well with their physique,” added Sami.


On a concluding notice, Adnan Sami acknowledged that weight reduction was one thing that he wanted to do and he did it for himself. “I did not realise that it will encourage many individuals, however I’m simply very glad that one thing I did was, has labored as an inspiration for others to do one thing constructive for their very own life. I’m grateful for the power to move that inspiration on,” Adnan mentioned whereas signing off.

On the work entrance, Adnan Sami’s new tune, Alvida, was launched on July 27.

ALSO READ | Adnan Sami lastly reveals why he archived his Instagram posts for Alvida | Unique

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